Schedule of Classes
| Class name |
Intervals |
Times |
| Abs & back |
Monday, Wednesday, Friday |
Open Gym, 5:00 am - 9:00 pm |
| Ballet Barre |
Wednesday, Saturday |
8:00 pm |
| Bodycology |
Tuesday, Thursday, Saturday |
6:00 & 8:00 pm |
| Body
Sculpt/Challenge |
Monday, Wednesday, Friday |
7:00 & 9:00 pm |
| Bootcamp |
Wednesday, Saturday |
6:00 & 8:00 pm |
| Cardio, Core &
More |
Tuesday, Thursday, Saturday |
7:00 & 9:00 pm |
| Cardio Mix/Tone |
Monday, Wednesday, Friday |
6:00 & 8:00 pm |
| Cardio
Pilates/Cardio PIYO |
Wednesday, Saturday |
7:00 am |
| Cardio Sculpt |
Tuesday, Thursday, Saturday |
7:00 & 9:00 pm |
| Circuit
Conditioning |
Monday, Wednesday, Friday |
Open Gym, 5:00 am - 9:00 pm |
| Sculpt/Express
Core |
Wednesday, Saturday |
5:00 pm |
| Hip Hop/Dance
Party |
Tuesday, Thursday, Saturday |
10:00 pm |
| Kick Box Combat |
Monday, Wednesday, Friday |
5:00 pm |
| Muscle Max |
Wednesday, Saturday |
Open Gym, 5:00 am - 9:00 pm |
| Pilates Mat |
Tuesday, Thursday, Saturday |
Open Gym, 5:00 am - 9:00 pm |
| Senior Fitness |
Monday, Wednesday, Friday |
7:00 am |
| Step & Sculpt |
Wednesday, Saturday |
8:00 am |
| Tae Bo |
Tuesday, Thursday, Saturday |
5:00 pm |
| Zumba |
Monday, Wednesday, Friday |
4:00 pm |
